Why Nutritional Health Matters for People in Sports Annotated Bibliography

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Nutrition for Optimal Sports Performance1. Spriet, L. L. (2019). Sports nutrition for optimal athletic performance and health: old, new and future perspectives. Sports medicine, 49(Suppl 2), 99-101.This article is timely because it discusses recent advances in sports nutrition and provides an overview of the latest research on optimal athletic performance and health. The author, Lawrence L. Spriet, is a professor of human health and nutritional sciences at the University of Guelph, Canada. He has published extensively on sports nutrition and exercise metabolism, making him a credible source in the field.This source relates to a paper on nutrition for optimal sports performance as it provides an overview of the current state of sports nutrition research, including recommendations for carbohydrate and protein intake, hydration strategies, and nutritional supplements. It also discusses emerging topics such as personalized nutrition and the use of gut microbiota in sports nutrition.2. Brown, R. C. (2002). Nutrition for optimal performance during exercise: carbohydrate and fat. Current sports medicine reports, 1(4), 222-229.This article is credible and scholarly because it was published in a peer-reviewed journal and authored by Richard C. Brown, who is a professor of medicine at the University of Arizona and an expert in sports nutrition. The article is timely as it provides an overview of the role of carbohydrate and fat in optimal performance during exercise, a topic that is still relevant in sports nutrition research.

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…and focus groups.The source is timely as it addresses the specific needs of adolescent ballet dancers, who are often not considered in the broader sports nutrition literature. The authors are credible, as both are registered dietitians and have published numerous articles on sports nutrition. Additionally, the article is published in the Journal of Dance Medicine & Science, a peer-reviewed academic journal focused on the intersection of dance and medicine.This source relates to a paper on nutrition for optimal sports performance by providing a targeted intervention program for a specific population of athletes. The article highlights the importance of considering the unique nutritional needs of different types of athletes and provides a practical example of how to develop….....

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