Fitness and Health Insurance Reform Essay

Total Length: 710 words ( 2 double-spaced pages)

Total Sources: 2

Page 1 of 2

Q1. Personal Fitness Trackers

Even when personal fitness trackers present the same information, they can visually display the information in different ways. Regardless, the theory behind such trackers, and the ability to see how many steps, calories burned, and activity in relation to the activity engaged in the past, is that people are more motivated when they have concrete evidence of their improvement. What cannot be measured cannot be consciously changed. However, according to a study in The Lancet Diabetes & Endocrinology, in a randomized control study (the gold standard of academic research), using a fitness tracker had no effect on any measure of health or fitness (Finkelstein, et al, 2016). The fitness tracker used in this particular study was a clip-on tracker without a significant graphical interface. It is possible that the results may have been different, had the tracker been more pleasing in its presentation.


But even a study involving the more engaging tracker interface of a Fit Core armband, according to a Journal of American Medicine Study, did not yield appreciably better results over the course of two years in a study of 470 overweight or obese participants. All participants were given a diet and exercise plan; members in the control group simply monitored their diets themselves while members of the experimental group were given fitness trackers which allowed them to track the data visually on their computers (Hill, 2016). All participants exhibited improvements in health and experienced weight loss, but there was not a statistically significant difference between the control and experimental group, despite the use of relatively user-friendly dashboards. Thus both studies suggest that fitness trackers, regardless of the mode or style of dashboard, are not useful in supporting weight loss or other measurements of fitness.

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References

Finkelstein, E., Haaland, B., Bilger, M., Sahasranaman, A., Sloan, R. Nang, E., Evenson, K. (2016). Effectiveness of activity trackers with and without incentives to increase physical activity (TRIPPA): a randomised controlled trial. The Lancet Diabetes & Endocrinology, 4(12) P983-995.

Hill, A. (2016). Fitness trackers may not aid weight loss, study finds. The Guardian. Retrieved from: https://www.theguardian.com/technology/2016/sep/21/fitness-trackers-may-not- aid-weight-loss-study-finds

Obama, B. (2016). United States health care reform progress to date and next steps. Jama, 316(5), 525–532. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5069435/

Yanamadala, S., Morrison, D., Curtin, C., McDonald, K., & Hernandez-Boussard, T. (2016). Electronic health records and quality of care: An observational study modeling impact on mortality, readmissions, and complications. Medicine, 95(19), e3332. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4902473/

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