Carbohydrates and the Glycemic Index Term Paper

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In addition, it may be helpful in treating diabetes and heart disease.

Lactose intolerance is the body's inability to digest lactose, which is a dairy sugar. It's caused by a deficiency of the enzyme lactase, in the small intestines. Treatment includes eliminating dairy products from the diet, yet, milk substitutes are necessary, to ensure that enough calcium, vitamin D, riboflavin, and protein are consumed.

Diabetes and hypoglycemia relate to the amount of blood sugar in the body, too much and too little, respectively.

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A healthy level of glucose in the body, via the consumption of carbohydrates, is critical to the treatment of these two diseases. Add to this the risk factors of obese people of contracting these diseases, and the dietary benefits of carbohydrates, and one can see why carbohydrates should be a part of everyone's reasonable daily caloric intake......

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